Fatigue in Men
What Causes Fatigue in Men?
Testosterone plays an important role in energy production. During andropause, diminished testosterone leves are a major cause behind insomnia or sleep apnea, both of which contribute to fatigue in men. In addition to diminished testosterone, interruption of sleep in men can be caused by symptoms such as night sweats, depression, irritability, weight gain and stress.
Night sweats in men with fatigue add to insomnia and fatigue because they make it difficult to get a good night's rest. Having to get up in the middle of the night over a period of time can lead to sleep deprivation and ultimately fatigue. Irritability and depression , two very frequent symptoms of andropause can be very draining emotionally, causing feelings of weariness and exhaustion. Additional weight gain and loss of muscle mass can leave men feeling sluggish and tired. Stress and high cortisol can leave men feeling overwhelmed and frustrated which clearly affects energy levels. Eating the wrong foods can also leave little energy for the body. While exercise itself is tiring, men with fatigue often feel an energy boost after a workout.Not enough exercise can make fatigue in men worse.
The Solution: Treatment for Fatigue in Men
When a man's hormones are balanced, many things fall into place. Balancing testosterone and cortisol levels with natural bioidentical hormone replacement therapy can relieve the many symptoms of andropause that men experience. Once your hormone levels are more balanced, these symptoms begin to lessen and disappear, your energy levels increase and your mood improves, effectively reducing or eliminating the fatigue you have been experiencing. The affiliated physician will also customize a nutrition/supplement and fitness program that is designed to keep your body functioning optimally by maintaining hormonal balance and by providing your body with the tools it needs to thrive.
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